Welcome to TAOMAE! Created by Julia Sauder, The Awakening of Movement and Energy focuses on using and understanding the body in a better way to achieve wellness.
TAOMAE (tau may) focuses on Movement, Energy, and Body Consciousness.
In the course of our lives, we learn a language to express ourselves and understand others. Our body also has a language. As an infant, each movement is a discovery; we discover our hands and they move; we discover our legs and they move: our entire body moves. This movement is energy!
Movement: Daily movements that become automatic often lose gracefulness and comfort. This creates muscular chaos which leads to aches and pains.
 Every life experience you have encountered is imprinted in your body. However, some of these imprints have painful effects.
Through massage therapy we take a look at these inhibitors, understand them, and let them go!
Energy: The human body contains many levels of energy, that when stimulated through various techniques, will promote overall health and well-being.
Stress can be reduced and a better understanding of the body comes about.
Techniques of energy work are designed to balance the energy of the body, including physical, emotional, mental and spiritual imbalances.
Used as a form of natural healing, pain is reduced because our bodies have an amazing ability to heal themselves.
When we can connect with our bodies, energy physically and mentally, our bodies guide us to the appropriate treatment.
Body Consciousness: To achieve wellness, consciousness of your body is imperative. Although you live in it, you do not always know it well.
Often, it is difficult to know what your body is telling you.
We all have the ability to sense our body movements, but we rarely use it.
When we move or exercise, we should fully experience the movement.
Our bodies strive to process movements for a sense of wholeness, comfort, fulfillment, and energy.
Space/time + organizing the movement = muscular strength!
Our skin is our body’s biggest organ. Information from our environment is received and processed through our skin.
Massage therapy allows the body to work without stress and increases the possibility of happiness by expressing its true nature.
In addition, massage therapy allows an unhealthy body to heal itself in a natural way, by relaxing the muscles and reestablishing balance.
After receiving massage therapy, the evolution is unmistakable. In the beginning, the change is very subtle. However, you will be able to identify what your body is telling you, experience greater movement, and feel energy flow.
Using the philosophy of TAOMAE, Julia offers massage services, classes in movement and dance, and classes in Massage of Babies.
In addition, Julia is excited to be translating her Massage for Babies workbook from Portuguese into English for her clients.
Contact Julia at 865-680-8601 for massage locations and upcoming classes!
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